While convenient, it's important to note that only about 50-60% of the vitamin is absorbed when taken orally
Anti-inflammatory effects
It has also been demonstrated to induce multiple types of tissue growth and to have neuroprotective properties [3, 4, 5, 6]
PLoS One 3:e1944, PMID: 18398470 Berk M, Johansson S, Wray NR, Williams L, Olsson C, Haavik J, Bjerkeset O (2011) Glutamate cysteine ligase (GCL) and self reported depression: an association study from the HUNT
Research indicates administering whole-body cryotherapy within one hour following exercise proves more effective for restoring muscle strength than delayed application
See a like it will recover over time, provided maintain a proper routine and reintroduce copper peptides at a lot less frequently