You can do this with a continuous glucose monitor (CGM) or a blood glucose meter (BGM) to check your blood sugar levels often
Dopamine plays a central role in reward, motivation, and sexual arousal pathways, making cabergoline a compound sometimes incorporated into protocols aimed at restoring libido, improving confidence, and optimizing hormonal signaling
Mounjaro: once weekly, by subcutaneous injection
Insulin resistance and Alzheimers disease: bioenergetic linkages
JCI Insight 8:e170671 Delvadia P, Dhote V, Mandloi AS et al (2025) Dual GLP-1 and GIP agonist Tirzepatide exerted neuroprotective action in a parkinsons disease rat model
Current state (February 2026) HRV: 36ms (was 60ms at peak = -40%, but up from 24ms nadir) Min HR: 60.5 bpm (was 52.8 bpm = +15%) Deep Sleep: 70 min (was 116 min = -40%) The most important finding: Comparing identical doses before and after shows the washout made a lasting difference: The same 5mg dose produces 29% better HRV after the washout