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Immune System Support Intense training can sometimes suppress the immune system, making athletes more susceptible to illness
Many people experience low B12 levels due to diet, age, medical conditions, or reduced absorption
For an integrated overview of these research pathways, see: Cellular Homeostasis & Health Maintenance Research
summary Some animal studies suggest that a deficiency in vitamin B12 may increase body fat percentage and alter metabolism
Like too much B12, low MMA so far has no known health risks