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Ro accepts insurance for brand-name medications and has an insurance navigation concierge that handles prior authorisation a genuine differentiator for patients with Wegovy or Zepbound coverage

GLP-1 medications help with diabetes and weight loss but have risks like gastroparesis

Intermittent fasting doesnt dictate what you eat, but rather when you eat

Screen Curfew: Avoid screens (phones, tablets, TVs) for at least an hour before bed, as the blue light can disrupt melatonin production

Importantly, this study also showed that this results in muscle glycogen sparing during low-intensity exercise (consistent with an increase in fat oxidation) and lower lactate accumulation during high-intensity exercise

If youre ready to get started and want to find out which medication fits your profile, take the intake assessment to begin the process