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Follow strict vegan, vegetarian, or macro-focused diets lacking natural animal proteins

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Injections bypass the damaged area and deliver B12 into the bloodstream

Oral B12 is most effective for people who: Follow a diet that includes plants Experience mild symptoms Need daily support to stay healthy Like taking supplements at home Do not have absorption problems The American Academy of Family Physicians explains that taking B12 works well to treat mild issues and for general supplementation, provided there are no absorption problems

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Addressing Common Concerns and Questions While vitamin B12 shots can be immensely beneficial, it's common for individuals to have concerns or questions about the procedure and its effects