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Limited Long-Term Data Mounjaro only approved in 2022 Zepbound only approved in 2023 Long-term safety profile still emerging Unknown effects of decades-long use 2

10.1016/j.leukres.2014.05.002 56 ValadbeigiS.JavadianS.Ebrahimi-RadM.KhatamiS.SaghiriR

Allergic reactions are rare but possible

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If youre eating around 2,000 calories a day, thats roughly 150g of proteinsomething you can easily reach with a quality plant-based protein powder as part of your routine

Anders ist die Lage bei Vegetarier:innen und Veganer:innen: Da pflanzliche Lebensmittel kaum L-Carnitin enthalten, kann eine Ergnzung hier sinnvoll sein - besonders, wenn du obendrein noch sportlich aktiv bist