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Katherine Saunders, MD, an obesity physician at Weill Cornell Medicine and the cofounder of FlyteHealth worries that too many people are microdosing for superficial or very experimental reasons, she says

Whether it's personalization of benefits powered by AI or a whole new language around total rewards, the near future may look very different than the status quo

Some people simply find sticking themselves hard to do

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Most importantly, staying active improves quality of life

Common side effects during the first 24 weeks include mild nausea, reduced appetite, and occasional constipation as your body adjusts