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If you are managing insulin resistance, PCOS, fatty liver, or stubborn weight gain despite eating well, the missing piece may not be effort it may be information about your own biology

Both alcohol and [GLP-1 drugs] can decrease blood sugar levels, and this could be dangerous, particularly in those that are also on insulin or other blood-sugar-lowering medications, says Brianna Johnson-Rabbett, MD, the interim medical director of the American Board of Obesity Medicine

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