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Evidence-based cortisol management includes stress reduction, sleep hygiene, regular physical activity, and balanced nutrition
PubMed Central PMCID: PMC10748770
A doctor's prescription is mandatory
For example, administering your weekly injection before a lighter meal or in the evening before bed may reduce daytime nausea
Users focused on managing other GLP-1 side effects like constipation or fatigue sometimes overlook dry mouth as a minor inconvenience
If you're unable to consult with a healthcare professional, start with one supplement at a time so you can accurately assess whether it's helpful for you
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