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Metabolic Health: It assists in the efficient breakdown of carbohydrates and fats, supporting healthy blood sugar regulation and weight management

The traditional way of diagnosing has been with a serum B12 blood test, however many sufferers of a B12 deficiency may not have anaemia, or have a serum B12 blood level within an abnormally low range in accordance to the normal ranges set

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Nutritional status as a mediator of fatigue and its underlying mechanisms in older people