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The most common side effects include gastrointestinal issues such as nausea, diarrhea, and constipation
The volume of chips, sweet bakery goods, cookies, soft drinks, ice cream, candy and chocolate is now substantially lower, with overall spend on these same items tending to stay strong even after starting a GLP-1 regime, suggesting premiumization in consumption
In contrast, a diet rich in fruits, vegetables, whole grains, and lean protein sources may help promote a healthy gut microbiome and reduce the risk of cognitive decline
If these toxic byproducts build up, they can halt energy production entirely
Im not a big fan of synthetic caffeine found in most natural supplements (anhydrous caffeine) because it lasts too long
Then theres Ozempic tongue, which people are using to describe how such meds may affect the tongue, including changes in taste
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