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Dexter DT, Sian J, Rose S, Hindmarsh JG, Mann VM, et al
Clinical recommendations for managing gastrointestinal side effects suggest that dietary adjustments are often the most effective first step 2
If you're on a GLP-1 medication and find every meal leaves you feeling heavy, gassy, or uncomfortably full, you're not imagining it
Most peoples everyday diet contains enough B12, but because its not produced in plants, strict vegetarians and vegans are at a higher risk of a B12 deficiency
This maximizes the total usable life of their supply and ensures every dose comes from a fresh or recently-mixed vial
Food Chemistry: X
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