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There are variations of this kind of diet, called the MIND diet and the DASH diet, but the core components are the same and as researchers drill down, we are learning what to eat and drink to keep your mind sharp and brain young, and how much
Di y l nhng du hiu cho thy bn ang b thiu vitamin C: Sng vim, chy mu li D bm tm trn da Vt thng lu lnh Tc rng nhiu Hay b cm, cm lnh, nhim trng Mt mi, hay bun ng vo ban ngy Da kh, xn mu D chy mu cam Lu nhng du hiu trn ch mang tnh tng i, khng khng nh chc chn bn thiu vitamin C m c th l thiu mt cht khc, hoc mc mt bnh no
Patients should never increase their dose more rapidly than recommended, as this significantly increases the risk of gastrointestinal side effects
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