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Ignoring the protocol means ignoring the pharmacology

Consequently, its an excellent choice for athletes

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When to Take Phosphatidylserine Athletes who anticipate prolonged periods of heavy training (such as training for a powerlifting or bodybuilding competition or an extended calorie deficit with a heavy training regimen) are often encouraged to add PS to their supplement routine

Immunobiol 214:339 Martin D, Rojo AI, Salinas M, Diaz R, Gallardo G, Alam J, De Galarreta CM, Cuadrado A (2004) Regulation of heme oxygenase-1 expression through the phosphatidylinositol 3-kinase/Akt pathway and the Nrf2 transcription factor in response to the antioxidant phytochemical carnosol

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