If you add 2.5mL instead of 3mL, your concentration jumps from 3.33mg/mL to 4mg/mL
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Changing forms of supplementation might also help due to variance in individual tolerance to different iron salts (e.g., fumarate, gluconate, sulfate)
Incorporate lean meats, poultry, fish, eggs, and dairy products into your diet
However, its important to remember that these peptides are still being investigated in clinical trials to assess their efficacy and safety
This may improve mood, clarity, and cognitive function