There isnt enough data to confirm that microdosing can help you live longer, says clinical pharmacist practitioner Anne Kom of the University of North Carolina Medical Center in Chapel Hill, who published a 2025 e-letter about microdosing GLP-1s in Diabetes Care
If more than 5 days have passed, skip it and return to the regular schedule
Before the first dose, write down your usual appetite level, typical meal size, meal timing, bowel pattern, hydration habits, and frequency of nausea or vomiting
10.1016/j.jad.2019.11.061 35
10.3390/antiox10010074 51 KuznetsovA
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