Each Zinc gummy contains the same amount of zinc as 5.45 oz of pumpkin seeds
So, while Pendulum uses species with a clinical track record of helping people lose weight or improve GI function, its supplements may not make a meaningful difference in cases such as severe obesity and inflammatory bowel disease

Resources Cell Metabolism Calorie restriction, energy balance, and metabolic adaptation Nature Reviews Endocrinology Leptin resistance and metabolic disease The American Journal of Clinical Nutrition Diet composition and metabolic signaling Obesity Reviews Adaptive thermogenesis and weight regain Endocrine Reviews Central regulation of appetite and energy balance Physiology & Behavior Ghrelin and appetite regulation Diabetes Care Insulin signaling and metabolic flexibility The Journal of Nutrition Protein-induced satiety and appetite hormones Gut GLP-1 and gutbrain communication The American Journal of Physiology Gastrointestinal and Liver Physiology Peptide YY and satiety Nutrients Dietary fiber and glycemic control The Lancet Diabetes & Endocrinology Ultra-processed foods and metabolic health Current Opinion in Endocrinology, Diabetes and Obesity Artificial sweeteners and appetite regulation Progress in Lipid Research Omega-6 fatty acids and inflammation The Journal of Clinical Endocrinology & Metabolism Hormonal regulation of body weight Metabolism Macronutrient signaling and body composition Molecular Metabolism Mitochondrial function and nutrient availability Frontiers in Endocrinology Inflammation and insulin resistance The American Journal of Physiology Endocrinology and Metabolism Metabolic flexibility Nutrients Micronutrient status and energy metabolism Cell Reports Nutrient sensing pathways and energy regulation Trends in Endocrinology & Metabolism Systems biology of metabolic dysfunction Psychoneuroendocrinology Stress hormones and appetite regulation The Journal of the Academy of Nutrition and Dietetics Diet quality and weight outcomes Nature Metabolism Hormonal control of energy balance

For snack options, read no appetite snacks for GLP-1 users
How much do GLP-1 drugs cost out of pocket
To receive telemedicine visits, you must participate in another program at the store, which means additional expenses