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Even 20 to 30 minutes of compound movements (squats, deadlifts, presses, rows) stimulates enough muscle protein synthesis to significantly offset the lean mass loss that semaglutide promotes

While these compounds are structurally related to semaglutide base, they are not chemically identical

PMID: 21030672

doi: 10.1016/j.metabol.2020.154272 25 CarusoICignarelliALaviolaLGiorginoF

doi 10.1053/gast.2000.16489 67 rskovCHartmannBPoulsenSSThulesenJHareKJHolstJJ

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