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Taurine Amino acid that assists cellular hydration and metabolism
A diet rich in sulfur-containing foodslike garlic, onions, and cruciferous vegetables (broccoli, kale, Brussels sprouts)provides the building blocks your body needs to produce its own glutathione
doi:10.3390/antiox12071375 About the Author Nayan Patel, PharmD Nayan Patel, PharmD, is a sought-after pharmacist, wellness expert, and thought leader in the antiaging industry
[PMID: 12763035] PubMed record related to this compound for laboratory literature review
This single ingredient alone can address multiple skin concerns at once
Shah, M
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