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Blood work monitoring helps identify whether intervention is needed
For vegetarians, fortified foods like breakfast cereals, plant-based milk, and nutritional yeast can provide B12
Many patients notice improved focus, sharper memory, better sleep patterns, and even healthier hair, skin, and nails with regular shots
Dialysis may be necessary if you develop severe kidney problems
B12 is for nerve function and red blood cells
The discontinuation rate in clinical trials ranged between 20% and 50% within the first year, with GI intolerance being the primary reason
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