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Your First Few Shots: The Loading Dose Schedule To get started, youll likely begin with a series of frequent injections
Then, your doctor will adjust how often you get them based on how youre doing and your B12 levels
People who dont eat animal products, like vegetarians and vegans, might struggle to get enough B12 through diet alone, although you can find B12 in fortified cereals and soy products
Roll the vial gently between your palms for 30 to 60 seconds to take the chill off
Your Path to Wellness and Beauty Starting your journey to better skin and health is just a step away
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