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Protein intake of 1.2 to 1.6 grams per kilogram of ideal body weight daily
So, for those reasons, medications can sometimes be very helpful, but I try not to push people into taking pills
Obesity and metabolic syndrome are associated with lower GSH-to-GSSG ratios indicating oxidative stress but this reflects increased demand rather than absolute deficiency
I am using it since a while and I never had any issues with it
PMID: 25455861
Pair with amino acids for improved muscle preservation during fat loss phases
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