And, it all depends on the function it does
It was discovered during research at the University of Zagreb, Croatia, and has been studied extensively in animal models for its tissue-protective and regenerative properties
People take glutathione supplements for these benefits: Better liver health and detoxification support Stronger immune system function Less oxidative stress from environmental toxins Faster recovery after exercise Help with specific conditions like cystic fibrosis
Synopsis This study investigates the impact of excessive glutathione intake on breast cancer chemotherapy resistance, showing that higher intake is linked to increased recurrence rates and poor prognosis, emphasizing the need for standardized glutathione usage during treatment
Results include a reduction in fine lines, smoother skin, and a plump, rosy glow
But its good to know that cooking them doesnt affect the ergothioneine or glutathione as theyre very heat stable