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Lingvay I, Sumithran P, le Roux CW, Cohen RV

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MT2 retains its historical importance as the parent molecule and reference tool for studying pigmentation

BAT: brown adipose tissue

A recent detailed systematic review of all clinical research in these applications concluded that beetroot supplementation was most effective for increasing exercise performance for those activities lasting between 2 to 10 minutes, and best results seem to be achieved when the beetroot supplementation was given at least 2.5 hours before exercise