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Therefore, adding more B12 to your diet wont prevent you from losing your hair [4]
Many people report clearer thinking, a more stable mood, and a noticeable lift in their overall energy
People with conditions such as pernicious anaemia or other absorption disorders may require regular Vitamin B12 injections
[16] After this initial phase, the frequency is reduced
However, the vitamin is also associated with other nerve diseases such as Parkinsons disease and multiple sclerosis (8 10)
This loss leads to reduced levels of cobalamin in body
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