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If you still believe in old school nutrition and exercise programs The new, newtheyve reinvented themselves several timesWeightWatchers combines their fitness coaching and nutrition advice with the power of GLP-1 medications

In a small number of participants, food choices were altered to minimise nausea and reflux, and in some cases this led to less healthy food choices

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Data were obtained between June 2021 and December 2023, including participants' medical and demographic records