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However, evidence for causal associations is lacking Definitive proof is yet to be established. Read more: Is a vaccine for melanoma on the cards

The hypothesis is that they target food, and then they have all these great spillover effects all over the place

And by removing that barrier, it lets bodybuilders focus on the things that actually determine whether they preserve muscle or lose it, protein intake, training intensity, sleep quality, stress management, and intelligent programming

While weight loss supplements can be a helpful addition to your journey, they are not a one-stop solution

There are a few scientific explanations for more fat in the stomach or midsection area that include genetics, lifestyle choices, and hormonal changes that may contribute to belly fat accumulation

Last reviewed: July 9, 2026 Last updated: July 9, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations