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Medical Note Any decision to adjust GLP-1 medication should be made with guidance from your prescribing clinician
Restaurants can respond with petite plates, modular menus, and wellness-forward options
Some folate-rich foods include: Beef liver, poultry, eggs, and dairy Dark leafy green vegetables Legumes like beans, peas, and lentils With the help of these foods, aim to get the recommended 400 micrograms (mcg) of folate per day
(You don't need to avoid protein, but its something to be aware of.) Ingredients list: sulfur-containing foods The nutrition panel won't say "sulfur," but the ingredients list might show foods known to be high in sulfur compounds
Signs of hypoglycemia may include fast heart rate, confusion, hunger, sweating, shaking, or feeling weak and dizzy
Trials usually focus on percentage change at set follow-up points rather than a weekly promise
