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Benefit 8: Enhanced Energy Production Fatigue is a major symptom for patients with chronic illnesses such as Lyme disease or ME/CFS
Since Vitamin B12 is water-soluble, excess amounts are typically excreted through urine
It contains natural compounds like nimbidin, quercetin, and other polyphenols that give it antibacterial, antifungal, and anti-inflammatory activity
How to give yourself a B12 shot at home: Methylcobalamin vs Cyanocobalamin If you are using B12 shots its also very important that you use the correct form of vitamin B12
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