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In these reactions, hydroxyl radicals act as potent oxidants, playing a role in re-establishing disrupted cellular energy dynamics

doi: 10.1016/j.cmet.2015.12.008 278 Jensen-CodySOFlippoKHClaflinKEYavuzYSapouckeySAWaltersGCet al

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Participants also experienced improvements in waist circumference, blood pressure, blood sugar, and cholesterol levels, all key factors in reducing obesity-related health risks

Acute caffeine ingestion improves 3-km run performance, cognitive function, and psychological state of young recreational runners