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Speak to an expert about B12 injections in Essex Here at Aesthetics of Essex, we have years of experience in administering B12 injections in Essex, and are more than happy to answer your questions

Some patients, particularly those with neurological involvement, may benefit from more frequent dosing (every 2 months rather than 3 months), but this should be medically supervised rather than self-adjusted

According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more

Standard dosing approach The most commonly cited dosing range is 50 to 150mg per day, typically divided into one to three doses

While biotin deficiency is relatively uncommon, individuals with certain metabolic conditions, those taking long-term medications such as anticonvulsants, or patients with poor nutritional absorption may benefit from intramuscular administration

If you notice yourself feeling tired throughout the day, as if your energy levels quickly deplete even though you eat and sleep well, you might have a vitamin B12 deficiency