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Self-prescribing high-dose B12 without medical indication is inadvisable, particularly for individuals with underlying health conditions
Do Vitamin B-12 Injections Contribute to Weight Loss
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How do you or can you tell without blood tests regular ref your folate levels etc Safe doses Some say dsily b12 Some say alternate b12 If folate level is high or to high how to tell As it can worsen neuro symtoms Im at my wits end with this 124 b12 in June loading dose Gp 3 a week fir 2 weeks then monthly Im worse Was hospitalised last week I know its the b12 But doctors havent a clue just kept saying my level was 1577 in range due to injections Some thing is a missed I feel I know its balancing things But i for one cant get this right to feel well PA org says some inject daily to And little and often small doses Any advise
Because many healthy foods (including fruits and vegetables) are high in vitamin C, you can aim to get more from your diet along with supplements
