How Semaglutide Stands Out A Powerhouse for Insulin Resistance One of the most groundbreaking aspects of Semaglutide for PCOS is its ability to directly target insulin resistance, a hallmark symptom of PCOS
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Semaglutide works by mimicking a natural hormone (GLP-1) that targets areas of the brain responsible for appetite regulation
When blood sugar is normal or low, the insulin-stimulating effect diminishes
What Foods to Emphasize Healthy fats (olive oil, avocados, nuts) Fruits Vegetables Whole grains Legumes (beans, lentils, chickpeas) Fish and seafood Eggs Poultry Dairy (yogurt and cheese) What Foods to Limit or Avoid Red meat Added sugars Refined grains Highly processed foods Alcohol (though the occasional glass of red wine is ok) Your Mediterranean Diet Shopping List Below is an extensive list of foods you can eat on the Mediterranean diet