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While the program does not provide formal psychological counseling, simple, realistic strategies are reviewed with patients to help improve sleep quality and reduce stress-related eating behaviors
While results may develop more gradually than with some aggressive treatments, the improvements tend to be more sustainable and come without the risk of long-term damage or irritation that can accompany harsher approaches
Dietary interventions (e.g., high-fiber, Mediterranean diets) optimize microbiota composition and reduce cardiovascular risk (Guasch-Ferr and Willett, 2021), but are hindered by patient adherence, racial/ethnic dietary differences, cooking practices, and regional economic factors
Several medications use similar eligibility guidelines for chronic weight management
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