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Folate supplementation without adequate B12 can also partially mask B12-related anaemia in routine blood tests, making deficiency harder to detect through a standard CBC alone (Cikot et al., 2001, British Journal of Nutrition)
The stack makes more sense for severe injuries, multiple fractures, or situations where maximum recovery acceleration is prioritized
doi: 24
That means that theres no maximum daily dose thats known to cause adverse effects to the general population
Adipose tissue hypoxia correlates with adipokine hypomethylation and vascular dysfunction
PMID 3053703
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