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Premature assessment of dissolution Assuming powder hasn't dissolved after brief swirling leads users to shake vials in frustration
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In these instances, elevated B12 may not be the root cause of illness but a biomarker that may signal a deeper health concern needing investigation
I have blogged about this before but it is worth revisiting because it is so shocking
Other signs may include shortness of breath, pale skin, stomach problems, such as constipation, diarrhea or gas, or nerve problems, like muscle weakness or tingling in fingers or toes. Over time, a deficiency of B12 can cause problems with balance, confusion, depression, poor memory and possibly dementia, and it can even cause permanent damage to the nervous system, Somers says
Indirect calorimetry: from bench to bedside
