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Its become part of my daily routine for feeling my best. -Tammy O
Falling below 1200 calories or dropping protein below 0.6 grams per pound of body weight can trigger muscle loss, fatigue, and metabolic slowdown
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It has been demonstrated that OCSCs have a higher demand for mono-unsaturated fatty acids compared with non-OCSCs
When they fall, oxidative stress builds, and the effects build quickly from there
doi:10.1016/j.tox.2011.03.001, PMID: 21414382 Valko M, Morris H, Cronin MT (2005) Metals, toxicity and oxidative stress
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