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Use a fresh sterile needle and syringe for each withdrawal, and never return withdrawn solution to the vial

These mechanisms position B12 as a nutrient with systemic benefits, surpassing its traditional role in deficiency correction

What to Bring to Your Appointment If possible, bring any recent blood test results, your medication list, details of previous B12 treatment, known allergies and information about your diet

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It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia