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doi: 10.1124/mol.117.110841 160 ZayedNAfifHChabaneNMfuna-EndamLBenderdourMMartel-PelletierJet al
doi: 10.1016/j.bbabio.2015.10.007 74 LeverenzR
This sophisticated sleep peptide works through multiple mechanisms including circadian rhythm regulation, stress hormone modulation, and sleep stage optimization to naturally improve sleep onset, duration, and quality
This recommendation is based on how your digestive system handles nutrients after a period of fasting
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