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Yes, but sunscreen is mandatory during the day to protect against UV-triggered pigmentation

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Its role as an intracellular antioxidant is particularly significant in the context of IVF [] , where the addition of antioxidants like GSH has been shown to improve fertilization outcomes by protecting oocytes from oxidative damage []

Now, if you want a fair complexion, you should have pheomelanin in high concentrations and eumelanin in lower concentrations