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Traditional Dieting (Free to $100/month) Cost: $0-$100/month for diet apps, meal kits, or programs like Weight Watchers Effectiveness: Low long-term success rate (5-10% keep weight off for 5+ years) Verdict: Cheap upfront but extremely low ROI

This can lead to poor disease control and potentially serious metabolic complications if the issue goes unrecognized for an extended period

Oral contraceptives also deplete B6 levels

Your body makes plenty of it naturally, but it can also be found in protein-rich foods, such as poultry, red meat, fish, beans, wheat germ, grains, nuts and seeds, dairy products, and soy

By comparison, coverage for Dupixent, a drug commonly used to treat eczema, runs the state about $28 million a year

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