Cyanocobalamin is a soluble carrier that doubles as an energy-supporting cofactor for patients in caloric deficit
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If you are injecting someone else, additional places to consider are: Outer hip in front of the large hip bone, beneath the front of the hip bone in the muscle - avoiding the sciatic nerve running down the back of the hip Deltoid in the upper arm in the center of the inverted triangle the muscle makes when flexed Injecting Vitamin B12 at Home If you are injecting yourself on a regular basis, make sure you properly store and dispose of the vitamin and needles to prevent problems
Unreconstituted lyophilised AHK-Cu must be stored at 20C (freezer storage, not refrigerator)
Youll also find lots of the vitamin in: Beans Bananas Brown rice Carrots Spinach Sunflower seeds Milk Cheese Eggs Potatoes Sweet potatoes Avocados Pistachios Green peas How Much Vitamin B6 Do You Need Per Day
It does not reliably create extra energy, improve athletic performance, or accelerate weight loss in someone whose B12 status is already adequate