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No refrigeration is required for the topical serum, though it should be used within 90 days of opening to ensure peptide stability

Start on a daily multivitamin as well as 400 mcg folic acid and keep it constant to reduce the variability while monitoring your b12

(Scientific Reports, 2022) showed that the combination of 5-Amino-1MQ + caloric restriction establishes a distinct cecal microbial profile, normalizing the microbiome to the levels of lean control mice, whereas caloric restriction alone fails to do so

Causes of Low B12 Its easy to be low in vitamin B when people first transition to plant based eating, but there are other potential causes

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Stopping cold often leads to gradual rebound, which is consistent with how all incretin therapies behave