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One of the most common intermittent fasting protocols is 16:8, which involves fasting for 16 consecutive hours per day

PMID: 29986520 Tertiary SOD / Anti-Inflammatory Copper-Dependent Enzyme Activation As a bioavailable copper delivery system, GHK-Cu supports the activity of copper-dependent enzymes including superoxide dismutase (SOD), cytochrome c oxidase, and lysyl oxidase

Magnesium is believed to relieve cerebral blood vessel spasm and promote peripheral vasodilation, thereby increasing blood flow to the brain (193-195)

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