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A new literature review of 48 studies from Cambridge University finds that patients who discontinue GLP-1 drugs regain around 60% of the weight lost after one year

The goal is to work with your body, helping it adapt gradually to the medication

Ashley Koff, RD, is the founder of The Better Nutrition Program and nutrition course director for UC Irvines Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship

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Fatigue and Weakness These feelings are common the first day or two after taking a dose, but some medications are bigger culprits than others, says Ortiz-Pujols

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