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Taking creatine increases physical performance during explosive strength training as part of short-term intense physical activity (or exertion) - the effect is achieved with 3 g of creatine per day
The nurse who talked to me extensively about my treatment and answered all my questions
Both CoQ10 and L-carnitine are generally very well-tolerated by most patients, boasting a strong, established safety profile across decades of clinical research and patient use
However, for more significant changes like body composition, longer cycles are generally required
Common reactions include erythema (redness), swelling, bruising, itching, and tenderness at the injection site