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Equal amounts of protein (20 g per sample) were separated by SDS-PAGE and transferred onto PVDF membranes (Merck, Germany)

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Limit sugary drinks, highly processed foods and habitual snacking

Common Medications That Affect Dreams Antidepressants (SSRIs, SNRIs, MAOIs): These drugs increase serotonin levels, altering REM sleep and sometimes intensifying dreams

Notably, the relative expression level of GDF9, an oocyte-specific growth factor, is significantly increased (Heydarnejad et al., 2019)

Together, they support multiple layers of repair and recovery, giving a longevity protocol more biological depth than either could offer alone