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Becker, J
If you aren't sure, our Health Quiz can help you narrow down which nutrients fit your specific profile
PubMed Central, doi:10.1186/1477-7827-8-93
Insulin resistance is widespread in older people and usually leads to type 2 diabetes
Another popular clip released around the same time walks through the same steps but adds a layer of collagen-boosting language, claiming the drink supports connective tissue repair
That one change ripples outward, shifting gas production, water reabsorption, and the balance of gut bacteria, which is why digestive symptoms are so common in the first few months of treatment
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