Liraglutide is a GLP-1 receptor agonist that mimics the incretin hormone to slow gastric emptying, reduce appetite, and improve glycemic control [1]
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When your cells require energy, your stomach releases a hormone called ghrelin, signaling your brain stem that it is time to eat
GLP-1 receptor agonists slow gastrointestinal motility throughout the digestive tract, prolonging transit time and allowing more water absorption from stool in the colon
Day A: Balanced Omnivore Day (Rough Targets: 90120 G Protein) Breakfast, savory: 2 whole eggs plus 2 egg whites scrambled with 1 cup of sauted kale, 1/3 cup of cooked steel-cut oats stirred with a scoop of unflavored protein powder (2030 g protein)