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Can I do B12 shots if Im pregnant or breastfeeding

The sooner you start getting more Vitamin B12 for your hair, the better

Standard dosing applies: KPV 5001000 mcg daily, tesofensine 0.251mg daily, with no timing restrictions

B12 shots are given in the deltoid or gluteal muscle

On my farm, we keep a multi-species B12 solution on hand that can be administered to any species of livestock we have on the farm (we raise sheep, chickens, and pigs, but the solution could also be used for goats and cattle or even domesticated pets)

This is helpful because it bypasses your digestive system, where B12 absorption often breaks down due to gut health issues or low stomach acid